I’m excited to share Part 1 of my emotional intelligence at SpiritualDirection.com. The website is an outreach of the Avila Institute, a respected school of spiritual education and formation founded by author and educator Dan Burke. I’m grateful to Claire Dwyer, editor of SpiritualDirection.com (and an author herself), for accepting my series proposal. In all, the series will include nine parts that will be published in the coming weeks.
Here is an excerpt:
Emotional maturity – or emotional intelligence – is a process rather than a personality trait. It begins with attentiveness – learning to recognize emotions as they arise and noticing the patterns that shape our reactions. It is the exercising of our free will by pausing long enough to respond intentionally rather than acting on impulse. Generally, this takes about six seconds. Finally, it involves discipleship – connecting our choices to purpose, values, and love for others. Rather than treating emotions as problems to solve, this model understands them as information that, when recognized and integrated, can support wiser decisions, deeper relationships, and growth as a Christian. In this way, emotional intelligence becomes less about control and more about living with awareness, intention, and love.
Please check out my articles, and while you’re there, peruse the SpiritualDirection.com and Avila Institute websites. They are packed with wonderful and profound content for your spiritual growth.
I’d love to get your feedback on my series. That will help me to tailor future articles and projects to meet your needs. Please contact me and share your thoughts and impressions!
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